College Bound Self Defense Workshop

Preparing for College: Learning Basic Self-Defense

As you prepare for college, acquiring basic self-defense skills can enhance your confidence and safety. Here are some key points to consider:

Understanding Self-Defense

Self-defense involves techniques and strategies to protect oneself from physical harm. It is important to know the legal implications and ethical considerations of using self-defense.

Types of Self-Defense Techniques

• Verbal Self-Defense: Learning how to de-escalate situations through communication.